After a long winter it is nice to get outside. The to do list is long with raking, mowing, trimming, planting, gardening, weeding and more. Many of these activities use muscles we haven’t used since last summer. Here are some tips from Piedmont Health on how to keep yard work safe.
If you have already over done it, contact Thrive Wellness and schedule an appointment with one of our experienced Holistic Healthcare Practitioners. We offer massage, acupressure, PEMF treatments and more. For a list of all of the services available at Thrive Wellness please visit: http://thrivewellnesskingston.com/services/